GOT MY 2nd SHOT for COVID-19 Today!! No Symptoms.

Other things YOU can do to slow the spread:
1) Wear a High Quality Mask (3 layer Surgical Mask or better)
2) Healthy Diet, Exercise, and Sleeping Habits
3) Supplements like Zinc, Vitamin D, and Vitamin C
4) Stay 6 feet away from Non Household Contacts

I am Praying for a Blessed and Better 2021 for Everyone!!

#ErectileDysfunction #PenileImplant #LowTestosterone #Testosterone #Peyronies #COVID19 #penileprosthesis #inflatablepenileprosthesis #inflatablepenileimplant #Hormones #urology #doctor #vaccinesafetyadvocate #medicine #menshealth #sexualhealth #physician #Happiness #treatment #qualityoflife #lidokey #tampa #orlando #sarasota #centralflorida #siestakey #thevillages #saintpetersburg #prostatecancer #naplesfl

Now more than ever, it's crucial to get your sleep!
Sleep deprivation at the time of vaccination has been found to attenuate antibody response to immunizations.

In one study, a group of healthy volunteers was vaccinated against influenza A on the morning following four nights of restricted sleep (1-5 AM sleep time). This group received two additional nights of sleep restriction following the vaccination. A control group of healthy volunteers whose sleep was not restricted also received the vaccine. Ten days post-vaccination, the mean antibody titers in the subjects who were immunized in a state of sleep deprivation were less than half those measured in the subjects with regular sleep times.

With a period of sleep recovery, the good news is that differences in antibody titers between the group that had been sleep-deprived and the control group was no longer significant three to four weeks post-vaccination. Nevertheless, this study points to sleep behaviors one might adhere to in the immediate period before and the first few weeks after vaccination to maximize vaccine benefits.

Spiegel K, Sheridan, JF, Van Cauter E. Effect of sleep deprivation on response to immunization. JAMA 2002;288(12);1471-1472.

#Heart #Disease is the #1 Cause of Death in Women (all ages and ethnicities) in the U.S., with 22% of all women deaths yearly being due to it. Visit your #Primary #Care doctor every year and implement #Lifestyle modifications that can help reduce your risk of heart disease: #healthy #diet, adequate #sleep, daily #activity and #exercise, and #Stress #Reduction.
#HeartDisease #HeartAttack #Hypertension #PrimaryCare #Cardiology #Prevention #PreventiveMedicine

Today I want to share important information about #NARCOLEPSY. This is a medical condition characterized by frequent daytime sleepiness or drowsiness. It can lead to serious social and physical consequences for the patient, such as not being able to stay awake in class or falling asleep while driving. If you or a loved one may be suffering for narcolepsy, please visit your Internal Medicine physician for proper evaluation and management. They can prescribe selective stimulants and medications known as SSRIs that can help manage this condition.