GOT MY 2nd SHOT for COVID-19 Today!! No Symptoms.

Other things YOU can do to slow the spread:
1) Wear a High Quality Mask (3 layer Surgical Mask or better)
2) Healthy Diet, Exercise, and Sleeping Habits
3) Supplements like Zinc, Vitamin D, and Vitamin C
4) Stay 6 feet away from Non Household Contacts

I am Praying for a Blessed and Better 2021 for Everyone!!

#ErectileDysfunction #PenileImplant #LowTestosterone #Testosterone #Peyronies #COVID19 #penileprosthesis #inflatablepenileprosthesis #inflatablepenileimplant #Hormones #urology #doctor #vaccinesafetyadvocate #medicine #menshealth #sexualhealth #physician #Happiness #treatment #qualityoflife #lidokey #tampa #orlando #sarasota #centralflorida #siestakey #thevillages #saintpetersburg #prostatecancer #naplesfl

Getting healthy and losing weight typically tops the list when it comes to New Years resolutions. We are big fans of a healthy lifestyle here at dermsd, but if you have any stubborn “problem areas” you may be a good candidate for Exilis Elite Ultra. Exilis is a non-invasive RF/ultrasound device for body contouring and tightening. While it can’t replace diet and exercise, a series of treatments can help with your new year, new you transformation!

#Obesity is one of the major health issues affecting the population in the US. It is directly linked to the risk of developing #Hypertension and #Diabetes. Consider lifestyle changes like a #healthy #balanced #diet and regular #exercise to fight obesity.

#Heart #Disease is the #1 Cause of Death in Women (all ages and ethnicities) in the U.S., with 22% of all women deaths yearly being due to it. Visit your #Primary #Care doctor every year and implement #Lifestyle modifications that can help reduce your risk of heart disease: #healthy #diet, adequate #sleep, daily #activity and #exercise, and #Stress #Reduction.
#HeartDisease #HeartAttack #Hypertension #PrimaryCare #Cardiology #Prevention #PreventiveMedicine

Heart Disease is the Number 1 Cause of Death for Women in the United States, killing almost 300,000 women in 2017. In order to decrease your risk of Heart Disease, please follow these general recommendations:
* Exercise 30 min daily at least 3 days/week
* Eat a healthy, balanced diet, low in fat and processed foods
* Avoid drinking excess alcohol
* Stop cigarette smoking
* Manage stress by practicing Coping Techniques

How does Kidney Stone Surgery (Ureteroscopy) Work? And How To Prevent more Stones??

Kidney Stone Diet:
1) Drink 4-5 Liters of Water a day (10-12 16 oz bottles)
2) Drink 4 Oz Citrus Juice Daily (Lemon, Lime, Grapefruit)
3) Low Salt, Low Sugar Diet
4) Plant based Diet (Avoid Animal Proteins: Chicken, Fish, Beef, Lamb, etc)
5) Avoid Items Like Chocolate, Spinach, Nuts, etc** (For those with Calcium Oxalate Stones)

https://youtu.be/CoGYKo4-S7g

How Does Kidney Stone Surgery (Ureteroscopy) Work? And How to Prevent Kidney Stones? / YouTube

This is a short video discussing a surgical procedure called Ureteroscopy. A ureteroscope is a small camera that is used to navigate through the ureter tube ...

https://youtu.be/CoGYKo4-S7g